Do you suffer from dry or sensitive skin? I do! Especially in these cold Canadian winter months. Try showering in cool-warm water instead of hot. The heat in combination with the hard water cause redness and extra dryness. Keep a spray bottle in your shower with a pure oil such as Jojoba, Sweet Almond or Avocado. Spritz all over the body before getting out to lock in any moisture you can!
*please note that your shower will be very slippery from the oil, so rinse and wipe afterwards!*