Some ladies are blessed with fast growing, thick, strong hair… And then there are the rest of us! Here are some basic, tried and true tips to help you grow your most beautiful, healthy hair, as fast as possible!
1. When washing your hair…massage your scalp! Healthy hair starts with the health of your scalp. With a simple massage over your scalp with the tips of your fingers, you will stimulate circulation and deep clean follicles. This step will aid in speedy hair growth and overall hair health.
2. Choose the right shampoo and conditioner for your hair and scalp type! Finding the right product will make all the difference, and of course shop natural/organic!
3. Massage the scalp with oil, pre wash. Coconut oil, peppermint oil and Rosemary oil to name a few; work wonders to stimulate healthy hair growth and nourish existing hair!
4. Color, Perm, Straighten, Curl etc less often or not at all. These chemical processes and heat, damage the hair more than is eluded. If you strive for long beautiful hair, work with what you have and leave the tinkering alone.
5. Brush your hair frequently, to distribute natural oils and stimulate scalp circulation.
6. Use a good leave in product for the ends of your hair! Argan oil is a great basic oil that is wonderful for hair and skin!
7. Eat more Salmon, Nuts, Yams and lean proteins. All these foods contain essential nutrients that hair loves!
8. Over all health will show in your skin and hair. Avoid extra stress, get 8hrs of sleep a night and exercise regularly.